Coach Sadie

I started back to running after having my second child.  I lost myself and needed to find me again as well as shed some baby weight.  I started with a run/walk program and from there  I went on to slowly build mileage and fitness.  I had found myself and was hooked on running!  I now have 127 races to date with 6 Boston Marathons, 2 Ironman, and 1 100 mile ultra.  I have been a solid middle of the packer, to a podium finisher, to fighting hard just to make a time cut off, to having a few emotional DNFs.  I know what it is like to be at all stages of fitness (including recovering from injury) as well as the fear and excitement of going after a new goal.


Wanting to see others fall in love with the sport, I became a certified coach thru RRCA. I am very passionate about the sport and my athletes.  This is why I do not want to profit financially from your training plan but help pay it forward by exchanging my knowledge and experience with donations directly to charities close to my heart. I would love to help you reach your goal while making the world a better place.

Be The Good!

My personal records include:

  • 5K: 19:33 (2014)
  • Half marathon: 1:32:39 (2014)
  • Full marathon: 3:20:36 (2013)
  • Half Ironman 70.3: 5:21 (2013)
  • Full Ironman 140.6: 12:34 (2013)
  • 100 Mile Trail: 26:53 (2015)

Feel free to contact me at with any questions you have regarding me or my coaching style.  Thank you!